I know, I know – so winter has been tough on this body. “Operation ditch the bad of cement” was doing great till winter and the holiday season hit. Then January, with the many family birthday parties came, and a proper diet went out the window. Okay, time to get with it now, spring is here. Felt good just do up a mile on the tread mill, time was 17 minutes – a start.
I did loose that bag of cement (48 pounds) by July 26th of last year but over the winter 17 pounds sadly came back. Time to get serious again. At 238 I am too BIG to enjoy things as I should. I could never stand it if I got back to the 269 I started at.
So much time behind this computer does not help. Time to explore the woods of WNY again, with my camera in hand of course!
There public confession is over!

